October 30, 2017 by pb&v
The weather is starting to get a bit chilly and I am craving ALL THE COMFORT FOOD. Gimme all the soups, pastas, and baked goods! While I really love comfort foods, I also love eating healthy foods and taking proper care of my body, which results in me coming up with slightly healthier versions of my favorite indulgences. The healthier versions are definitely still a treat to be enjoyed every now and then, but at least I don’t feel so gross after eating them!
Back in September a coworker of mine decided to give up processed sugar for a month, but that’s pretty hard to do when you work in a bakery. And are also diabetic. About halfway into the month I came up with the idea of date-sweetened cinnamon rolls and decided to whip up a batch before work to surprise my coworker. Her reaction made my entire day and I’m so glad I was able to create a treat she could enjoy while still avoiding processed sugars. The dough for the cinnamon rolls is sweetened with a touch of maple syrup, while the filling is a super sweet and creamy date paste. Top it all off with some cashew cream frosting and you’ve got yourself a delicious cinnamon roll.
Category Breads and Muffins, Breakfast, Dessert, Recipes | Tags: | 2 Comments
October 12, 2017 by pb&v
Well hello there. I’ve been absolutely awful at keeping up with posting new recipes lately, but to be fair I just haven’t had much time to test many things out. I hope you can forgive me.
Anyway, every year in October my mom and I do October Unprocessed. It’s a pretty nifty challenge that really gets you thinking about what you buy, where it comes from, and what exactly is going into your body each day. If I’m honest, we haven’t made it to the end of the month in a while… although we made it until the night before Halloween about 3 years ago, so I think that counts. My mom and sister decided to give it another go this year while I planned to just watch from the sidelines. I gave it some more thought and figured I already eat really unprocessed, with the exception of cookies at work here and there, so why not just give up my cookies for a month. Plus, I’m really curious to see if eating less processed sugar actually helps clear up some acne (so far it hasn’t, but I’m convinced that’s stress related).
Category Breads and Muffins, Breakfast, Recipes, Snacks | Tags: | 3 Comments